I had a rare moment today. An epiphany of sorts. And then, I promptly forgot.
Fast forward several hours and it dawns on me. Here's the thing - for a few weeks, I've felt that I was owed an explanation for something (the something isn't important). But, today I realized that, even if I did receive an explanation, it wouldn't change anything. What's done is done. How I feel about it is not set in stone. I found that enlightening.
See, nothing could ever be said that would satisfy me. So, I decided to remove the desire to be satiated.
I don't know if this will make sense to anyone else. But, then, it doesn't matter! (haha)
I think I may have inadvertently used Cognitive Behaviour Therapy - maybe if I mention it to my psychiatrist, she'll up my meds...
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